How Pessimism Has Improved Lives Of The People Suffering from Anxiety Disorder?

Using negativity for good is a technique

stressed man
Photo by Towfiqu barbhuiya on Unsplash

Although pessimism is literally explained as a tendency to expect the worst out of a scenario or view things through a negative lens, psychologists have proved that pessimism actually has mental health benefits of its own. Specifically for the patients who suffer…

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