Your Negative Thoughts Might Actually Be Helpful

Using negativity for good is a technique

Photo by Towfiqu barbhuiya on Unsplash

Pessimism (negative thinking) is a tendency to expect the worst out of a situation or view things through a negative lens, and considered as a big DON’T, but the psychologists disagree.

The psychologists have proved that pessimism actually has mental health benefits of its own…